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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giles Stewart

Log

Date Distance Time Pace Comments Action
11/11/20 100m 0:19.6 1:38.0 View workout
11/11/20 514m 3:11.6 3:06.3 View workout
11/11/20 4,018m 20:00.0 2:29.3 View workout
11/11/20 1,067m 5:54.3 2:46.0 View workout
11/10/20 258m 1:21.3 2:37.5 View workout
11/10/20 4,325m 20:00.0 2:18.7 View workout
11/10/20 850m 5:08.7 3:01.5 View workout
11/09/20 257m 1:31.5 2:58.0 View workout
11/09/20 3,964m 20:00.0 2:31.3

1' on 1' off

 View workout
11/09/20 650m 3:35.5 2:45.7 View workout
11/09/20 147m 1:01.7 3:29.8 View workout
11/08/20 4,416m 20:00.0 2:15.8 View workout
11/08/20 877m 5:19.0 3:01.8 View workout
11/07/20 240m 1:58.3 4:06.4 View workout
11/07/20 4,489m 20:00.0 2:13.6 View workout
11/07/20 1,018m 5:48.9 2:51.3 View workout
11/06/20 266m 1:32.1 2:53.1 View workout
11/06/20 4,151m 20:00.0 2:24.5 View workout
11/06/20 748m 4:17.8 2:52.3 View workout
11/05/20 254m 1:49.3 3:35.1 View workout