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Jeff Gunn

Log

Date Workout Score Ave Comments Action
10/15/26 23:07 4,270m 2:42.5 View workout
10/15/26 v/13:51r...1 0m

JQ SIGNATURE WARMUP

 View workout
10/14/26 26:46 4,521m 2:57.6 View workout
10/14/26 v10:00/0:59r...2 3,395m 2:56.7

MELLOW

 View workout
10/13/26 22:52 4,015m 2:50.9 View workout
10/13/26 v1:00/1:01r...4 1,760m 2:50.4

COUNT-UP

 View workout
10/12/26 v20:00/2:41r...1 3,583m 2:47.4

DRIVE TIME

 View workout
10/12/26 16:44.1 3,152m 2:39.2 View workout
10/11/26 17:42.2 3,275m 2:42.1 View workout
10/11/26 33:17.6 6,352m 2:37.2 View workout
10/10/26 42:35.5 8,073m 2:38.2 View workout
10/08/26 1:05:37.3 11,685m 2:48.4 View workout
10/07/26 31:17.2 6,261m 2:29.9 View workout
10/06/26 21:18 4,030m 2:38.5 View workout
10/06/26 v1:00/1:00r...5 1,739m 2:35.2

PYRAMID

 View workout
10/05/26 16:39 3,025m 2:45.1 View workout
10/05/26 v10:00/0:27r...1 1,793m 2:47.3

LOW STROKE RATE LADDER

 View workout
10/04/26 16:12.2 3,143m 2:34.6 View workout
10/03/26 31:29 5,639m 2:47.4 View workout
10/03/26 v0:30/1:01r...14 1,246m 2:48.5

HIIT STRENGTH AND POWER

 View workout
10/02/26 25:49.1 5,239m 2:27.8 View workout
10/01/26 25:34 4,536m 2:49.1 View workout
10/01/26 v20:00/3:05r...1 3,527m 2:50.1

TWENTY

 View workout
09/30/26 1:06:36.0 12,362m 2:41.6 View workout
09/29/26 26:06 4,529m 2:52.9 View workout