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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Gunn

Log

Date Distance Time Pace Comments Action
12/22/23 2,132m 10:35.6 2:29.0 View workout
12/22/23 8,569m 40:58.4 2:23.4 View workout
12/21/23 6,530m 31:02.5 2:22.6 View workout
12/20/23 2,240m 10:45.8 2:24.1 View workout
12/20/23 6,150m 30:00.0 2:26.3

MUNICH

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12/19/23 2,122m 10:16.1 2:25.1 View workout
12/19/23 3,750m 15:56.3 2:07.5 View workout
12/18/23 3,232m 15:26.4 2:23.3 View workout
12/18/23 4,252m 20:00.0 2:21.1

COMMIT + INTERVAL ROW

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12/17/23 6,355m 30:07.2 2:22.1 View workout
12/17/23 3,012m 15:00.0 2:29.4

GIFU

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12/16/23 4,236m 20:19.9 2:23.9 View workout
12/16/23 0m

CAM

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12/15/23 11,070m 55:34.4 2:30.6 View workout
12/14/23 7,636m 40:06.9 2:37.6 View workout
12/14/23 3,627m 16:00.0 2:12.3 View workout
12/13/23 13,071m 1:06:14.6 2:32.0 View workout
12/12/23 8,048m 41:01.5 2:32.9 View workout
12/11/23 5,027m 26:24.1 2:37.5 View workout
12/11/23 2,000m 8:39.2 2:09.8

Empty the Tank

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