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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Gunn

Log

Date Distance Time Pace Comments Action
01/23/24 6,368m 31:09.1 2:26.7 View workout
01/22/24 11,524m 55:01.0 2:23.2 View workout
01/21/24 6,314m 31:52.7 2:31.4 View workout
01/21/24 4,071m 20:00.0 2:27.3

PURPOSE + AEROBIC ROW

 View workout
01/20/24 7,564m 36:12.2 2:23.5 View workout
01/19/24 9,313m 46:21.8 2:29.3 View workout
01/18/24 3,221m 16:32.9 2:34.1 View workout
01/18/24 2,463m 10:00.0 2:01.8 View workout
01/17/24 6,317m 30:13.2 2:23.5 View workout
01/16/24 6,218m 31:06.0 2:30.0 View workout
01/15/24 7,054m 36:17.5 2:34.3 View workout
01/15/24 3,600m 15:56.2 2:12.8

PURPOSE + INTERVAL ROW

 View workout
01/14/24 9,516m 45:57.2 2:24.8 View workout
01/13/24 6,221m 31:29.7 2:31.8 View workout
01/13/24 2,833m 12:00.0 2:07.0 View workout
01/12/24 4,168m 20:52.6 2:30.2 View workout
01/12/24 4,219m 21:15.9 2:31.2 View workout
01/12/24 2,180m 10:05.3 2:18.8 View workout
01/10/24 6,146m 30:10.4 2:27.2 View workout
01/09/24 6,532m 32:04.2 2:27.2 View workout