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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Gunn

Log

Date Distance Time Pace Comments Action
02/08/24 9,562m 47:36.4 2:29.3 View workout
02/07/24 10,120m 46:35.0 2:18.0 View workout
02/06/24 8,327m 41:22.5 2:29.0 View workout
02/06/24 4,259m 20:00.0 2:20.8

PRACTICE + AEROBIC ROW

 View workout
02/05/24 9,521m 46:15.7 2:25.7 View workout
02/04/24 11,338m 55:21.2 2:26.4 View workout
02/03/24 6,330m 30:15.7 2:23.4 View workout
02/02/24 7,525m 36:14.6 2:24.4 View workout
02/02/24 2,029m 9:51.1 2:25.6 View workout
02/01/24 7,269m 35:16.2 2:25.5 View workout
02/01/24 475m 2:00.0 2:06.3

PRACTICE + INTERVAL ROW

 View workout
01/30/24 11,031m 52:35.3 2:23.0 View workout
01/29/24 2,317m 10:59.8 2:22.3 View workout
01/29/24 7,331m 35:04.7 2:23.5 View workout
01/28/24 6,328m 31:02.2 2:27.1 View workout
01/27/24 7,369m 35:49.5 2:25.8 View workout
01/26/24 6,270m 31:09.7 2:29.0 View workout
01/25/24 7,274m 35:51.6 2:27.8 View workout
01/25/24 2,330m 10:00.0 2:08.7 View workout
01/24/24 7,326m 35:29.8 2:25.3 View workout