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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Gunn

Log

Date Distance Time Pace Comments Action
03/13/24 7,433m 36:21.2 2:26.7 View workout
03/12/24 6,530m 31:16.5 2:23.6 View workout
03/11/24 7,521m 36:17.5 2:24.7 View workout
03/10/24 6,522m 30:47.5 2:21.6 View workout
03/09/24 3,324m 16:24.0 2:28.0 View workout
03/09/24 9,542m 46:31.2 2:26.2 View workout
03/08/24 7,529m 36:19.5 2:24.7 View workout
03/07/24 3,522m 16:45.0 2:22.6 View workout
03/06/24 7,568m 36:58.3 2:26.5 View workout
03/06/24 6,226m 31:05.5 2:29.8 View workout
03/05/24 8,525m 41:52.3 2:27.3 View workout
03/05/24 2,319m 10:00.0 2:09.3 View workout
03/04/24 7,575m 35:07.9 2:19.1 View workout
03/03/24 7,160m 35:17.8 2:27.8 View workout
03/03/24 4,279m 20:00.0 2:20.2

MOVEMENT + AEROBIC ROW

 View workout
03/02/24 12,527m 1:01:46.1 2:27.9 View workout
03/01/24 6,262m 31:18.6 2:30.0 View workout
02/28/24 6,515m 31:26.0 2:24.7 View workout
02/27/24 8,335m 41:19.0 2:28.7 View workout
02/26/24 8,117m 37:01.2 2:16.8 View workout