Daniel Griffiths

Log

Date Workout Score Ave Comments Action
02/02/26 27:50.0 7,500m 1:51.3

15x500/1 min rest

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01/31/26 10:00.0 4,568m 2:11.3

Warm up

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01/29/26 5x200m/0:40r 3:18.2 1:39.1 View workout
01/29/26 10:01 2,636m 1:54.0 View workout
01/28/26 1000m 3:42.2 1:51.1 View workout
01/27/26 2:00 604m 1:39.3 View workout
01/26/26 20:00 9,592m 2:05.1 View workout
01/26/26 6:00 1,432m 2:05.6 View workout
01/25/26 20:00 5,336m 1:52.4 View workout
01/24/26 10:00 2,448m 2:02.5 View workout
01/21/26 10:00 2,665m 1:52.5 View workout
01/20/26 2000m 7:09.1 1:47.2 View workout
01/17/26 1000m 3:44.4 1:52.2 View workout
01/14/26 1000m 3:33.2 1:46.6 View workout
01/14/26 1000m 3:28.4 1:44.2 View workout
01/12/26 20:00.0 5,287m 1:53.4 View workout
01/11/26 5:00.0 1,500m 1:40.0 View workout
01/11/26 5:00.0 1,500m 1:40.0

from wod

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01/10/26 11:59.0 4,000m 1:29.8

20x200m you go i go

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01/09/26 17:25.0 5,000m 1:44.5

10x500m you go i go

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01/08/26 5x1:00/1:00r 1,511m 1:39.2 View workout
01/08/26 20:00 4,844m 2:03.8 View workout
01/07/26 10:00 2,315m 2:09.5 View workout
01/05/26 25:00.0 6,279m 1:59.4 View workout
01/04/26 1000m 3:37.7 1:48.8 View workout