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Sep 29 Ageless Inspiration: Stories of Three Remarkable Women Indoor Rowers
Sep 18 ErgData Feature: Sharing Workouts
Sep 14 Making Rowing Waves in Tahiti
Aug 23 Avatars on ErgData's Real Time Loop

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
09/28/23 5,000m 18:28.1 1:50.8 View workout
09/27/23 8,008m 30:00.0 1:52.3 View workout
09/25/23 1,000m 3:34.7 1:47.3 View workout
09/25/23 2,000m 7:17.0 1:49.2 View workout
09/24/23 4,000m 27:00.0 3:22.5

20x200m/40 rest

 View workout
09/23/23 3,555m 25:00.0 3:30.9

25 x 30/30 off

 View workout
09/22/23 3,000m 9:29.7 1:34.9 View workout
09/22/23 1,000m 3:56.0 1:58.0 View workout
09/21/23 1,816m 6:40.0 1:50.1 View workout
09/20/23 1,349m 4:47.1 1:46.4 View workout
09/20/23 1,517m 5:00.0 1:38.8 View workout
09/20/23 1,500m 4:57.1 1:39.0 View workout
09/20/23 2,646m 10:00.0 1:53.3 View workout
09/18/23 10,000m 37:41.5 1:53.0 View workout
09/15/23 426m 1:19.9 1:33.7 View workout
09/15/23 5,000m 17:46.6 1:46.6 View workout
09/15/23 2,004m 7:39.3 1:54.5 View workout
09/13/23 6,000m 21:22.9 1:46.9 View workout
09/12/23 8,000m 30:07.0 1:52.9 View workout
09/10/23 5,214m 20:00.0 1:55.0 View workout