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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
04/29/26 5:00 1,025m 2:26.3 View workout
04/29/26 10x500m/1:00r 17:24.4 1:44.4 View workout
04/26/26 8004m 32:51.3 2:03.1 View workout
04/25/26 5:02 1,121m 2:14.7 View workout
04/25/26 5:00 1,074m 2:19.6 View workout
04/25/26 750m 2:22.8 1:35.2 View workout
04/23/26 45:00 10,759m 2:05.4 View workout
04/22/26 10:00 2,252m 2:13.2 View workout
04/22/26 1:00 360m 1:23.3 View workout
04/22/26 4:00 1,000m 2:00.0 View workout
04/21/26 32:00.0 8,268m 1:56.1

8x4 min/2 min rest

 View workout
04/18/26 4:00 818m 2:26.6 View workout
04/18/26 2000m 6:48.3 1:42.0 View workout
04/16/26 1:00:00 14,081m 2:07.8 View workout
04/15/26 5:00 1,109m 2:15.2 View workout
04/15/26 500m 1:28.1 1:28.1 View workout
04/13/26 4:20.0 1,274m 1:42.0 View workout
04/13/26 7:25.5 2,000m 1:51.3 View workout
04/12/26 10000m 38:51.7 1:56.5 View workout
04/11/26 5:00 1,377m 1:48.9 View workout
04/11/26 5:00 1,266m 1:58.4 View workout
04/06/26 32:36 8,021m 2:01.9 View workout
04/05/26 600m 2:52.4 2:23.6 View workout
04/05/26 2000m 6:56.8 1:44.2 View workout
04/03/26 3000m 13:26.1 2:14.3 View workout