Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/25 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/12/25 |
1,000m |
3:29.3 |
1:44.6 |
SkiErg |
|
View workout
|
02/11/25 |
3,000m |
11:16.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/11/25 |
1,139m |
5:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/11/25 |
1,000m |
3:09.6 |
1:34.8 |
RowErg |
Hwt |
View workout
|
02/08/25 |
1,600m |
5:31.4 |
1:43.5 |
SkiErg |
|
View workout
|
02/08/25 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/07/25 |
2,500m |
9:21.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/07/25 |
2,000m |
7:46.8 |
1:56.7 |
SkiErg |
|
View workout
|
02/05/25 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
02/05/25 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/31/25 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/31/25 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/28/25 |
5,009m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/28/25 |
5,000m |
17:54.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/26/25 |
960m |
3:30.0 |
1:49.3 |
SkiErg |
|
View workout
|
01/25/25 |
1,500m |
5:50.0 |
1:56.6 |
SkiErg |
|
View workout
|
01/25/25 |
500m |
1:58.0 |
1:58.0 |
SkiErg |
|
View workout
|
01/24/25 |
5,000m |
18:27.0 |
1:50.7 |
SkiErg |
|
View workout
|
01/23/25 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|