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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Isak Ahlbom

Log

Date Distance Time Pace Comments Action
10/15/20 6,000m 24:00.0 2:00.0 View workout
10/14/20 6,000m 25:00.0 2:05.0 View workout
10/13/20 13,367m 1:00:00.0 2:14.6 View workout
10/12/20 1,039m 5:00.0 2:24.3 View workout
10/12/20 9,290m 40:00.0 2:09.1 View workout
09/25/20 9,500m 45:00.0 2:22.1

Dynamiska 20

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09/23/20 12,200m 50:00.0 2:02.9

Green Bib

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09/21/20 11,500m 45:00.0 1:57.3

Stina

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09/20/20 4,800m 20:00.0 2:05.0

uppvärmning

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09/18/20 11,843m 50:00.0 2:06.6

Lagtempo

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06/14/20 42,195m 3:10:51.0 2:15.6 View workout
04/25/20 42,195m 3:13:49.2 2:17.8 View workout