Isak Ahlbom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/24 | 30:00 | 6,902m | 2:10.3 | SkiErg | View workout | |
| 05/24/24 | 30:00 | 7,043m | 2:07.7 | SkiErg | View workout | |
| 05/21/24 | 5x1000m/1:30r | 20:13.1 | 2:01.3 | SkiErg | View workout | |
| 04/11/24 | v5:00/1:00r...10 | 7,456m | 2:00.7 | SkiErg | View workout | |
| 04/02/24 | 5x1000m/1:30r | 19:49.1 | 1:58.9 | SkiErg | View workout | |
| 03/22/24 | 5x1000m/1:30r | 19:46.8 | 1:58.6 | SkiErg | View workout | |
| 03/15/24 | 4x8:00/2:00r | 7,757m | 2:03.7 | SkiErg | View workout | |
| 02/09/24 | 4x8:00/2:00r | 7,904m | 2:01.4 | SkiErg | View workout | |
| 01/30/24 | 5x1000m/1:30r | 19:39.6 | 1:57.9 | SkiErg | View workout | |
| 01/26/24 | 4x8:00/2:00r | 7,916m | 2:01.2 | SkiErg | View workout | |
| 01/12/24 | 5x1000m/1:30r | 19:44.8 | 1:58.4 | SkiErg | View workout | |
| 01/09/24 | 4x8:00/2:00r | 7,924m | 2:01.1 | SkiErg | View workout | |
| 01/08/24 | 5000m | 20:26.8 | 2:02.6 | SkiErg | View workout | |
| 01/07/24 | 16938m | 1:16:10.0 | 2:14.9 | SkiErg | View workout | |
| 01/04/24 | 5x1000m/1:30r | 19:32.9 | 1:57.2 | SkiErg | View workout | |
| 12/21/23 | 5x1000m/1:00r | 19:34.7 | 1:57.4 | SkiErg | View workout | |
| 12/19/23 | 4x8:00/2:00r | 7,916m | 2:01.2 | SkiErg | View workout | |
| 12/12/23 | v1:00/1:00r...30 | 5,675m | 1:54.5 | SkiErg | View workout | |
| 12/10/23 | 21097m | 1:33:54.2 | 2:13.5 | SkiErg | View workout | |
| 12/05/23 | 10x500m/1:00r | 19:24.2 | 1:56.4 | SkiErg | ||
| 11/30/23 | 4x8:00/2:00r | 7,862m | 2:02.1 | SkiErg | View workout | |
| 11/26/23 | 10x500m/1:00r | 19:24.1 | 1:56.4 | SkiErg | View workout | |
| 11/25/23 | 21097m | 1:34:41.3 | 2:14.6 | SkiErg | View workout | |
| 11/23/23 | 5x1000m/1:00r | 20:02.4 | 2:00.2 | SkiErg | View workout | |
| 11/11/23 | 21097m | 1:30:57.5 | 2:09.3 | SkiErg | View workout |