Isak Ahlbom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/22 | 30:00 | 6,010m | 2:29.7 | SkiErg | View workout | |
| 10/07/22 | 0:17 | 31m | 4:43.8 | SkiErg | View workout | |
| 10/03/22 | 2x5000m/2:00r | 48:43.4 | 2:26.1 | SkiErg | View workout | |
| 10/02/22 | 1:00:00 | 12,008m | 2:29.9 | SkiErg | View workout | |
| 06/28/22 | 20x1:30/1:00r | 7,617m | 1:58.1 | SkiErg | View workout | |
| 06/02/22 | 15x2:00/1:00r | 7,655m | 1:57.5 | SkiErg | View workout | |
| 05/27/22 | v2000m/2:00r...6 | 7,000m | 2:02.3 | SkiErg | View workout | |
| 05/19/22 | v1000m/1:00r...6 | 5,651m | 2:02.1 | SkiErg | View workout | |
| 05/04/22 | 30:00 | 7,173m | 2:05.4 | SkiErg | View workout | |
| 04/25/22 | 10x500m/1:00r | 19:22.5 | 1:56.2 | SkiErg | View workout | |
| 04/13/22 | 2x5000m/2:00r | 41:33.4 | 2:04.6 | SkiErg | View workout | |
| 04/10/22 | 1:30:42 | 19,808m | 2:17.3 | SkiErg | View workout | |
| 04/09/22 | 10x500m/1:00r | 19:55.1 | 1:59.5 | SkiErg | View workout | |
| 04/03/22 | 10x500m/1:30r | 20:29.4 | 2:02.9 | SkiErg | View workout | |
| 02/08/22 | 5x8:00/2:00r | 9,916m | 2:01.0 | SkiErg | View workout | |
| 02/02/22 | 4x8:00/2:00r | 7,463m | 1:59.7 | SkiErg | View workout | |
| 01/04/22 | 5x8:00/2:00r | 9,858m | 2:01.7 | SkiErg | View workout | |
| 12/26/21 | 10x500m/1:30r | 18:23.5 | 1:50.3 | SkiErg | View workout | |
| 12/20/21 | 1:00:00 | 14,507m | 2:04.0 | SkiErg | View workout | |
| 12/19/21 | 1:00:00 | 14,086m | 2:07.7 | SkiErg | View workout | |
| 12/15/21 | v500m/1:30r...5 | 1,049m | 2:25.9 | SkiErg | View workout | |
| 12/11/21 | v10:00/1:00r...6 | 10,549m | 2:07.9 | SkiErg | View workout | |
| 12/09/21 | 9x500m/1:30r | 16:53.4 | 1:52.6 | SkiErg | View workout | |
| 12/07/21 | 10x500m/1:30r | 18:58.3 | 1:53.8 | SkiErg | View workout | |
| 11/30/21 | v10:00/1:00r...7 | 11,902m | 2:03.5 | SkiErg | View workout |