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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

jesse mittendorf

Log

Date Distance Time Pace Comments Action
10/30/24 5,814m 30:09.1 2:35.5 View workout
10/29/24 3,930m 20:08.4 2:33.7 View workout
10/28/24 8,779m 20:26.3 2:19.6 View workout
10/27/24 6,029m 30:26.4 2:31.4 View workout
10/24/24 8,725m 45:09.3 2:35.2 View workout
10/23/24 6,024m 30:38.7 2:32.6 View workout
10/21/24 6,037m 30:19.3 2:30.6 View workout
10/20/24 6,030m 31:13.7 2:35.3 View workout
10/18/24 8,677m 45:08.1 2:36.0 View workout
10/14/24 1,422m 8:02.6 2:49.6 View workout
10/11/24 6,028m 30:35.9 2:32.2 View workout
10/09/24 3,971m 20:21.7 2:33.8 View workout
10/08/24 6,026m 30:51.7 2:33.6 View workout
10/07/24 6,127m 30:08.3 2:27.5 View workout
10/02/24 6,930m 35:49.9 2:35.1 View workout
10/01/24 8,769m 45:06.5 2:34.3 View workout
09/30/24 3,029m 15:09.5 2:30.1 View workout
09/29/24 8,688m 45:21.0 2:36.5 View workout
09/27/24 7,785m 40:03.5 2:34.3 View workout
09/26/24 6,042m 30:48.3 2:32.9 View workout