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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Brian Wong

Log

Date Distance Time Pace Comments Action
01/10/25 331m 1:26.9 2:11.2 View workout
01/10/25 3,537m 15:56.3 2:15.1 View workout
01/10/25 1,501m 6:47.4 2:15.7 View workout
01/10/25 7,017m 30:54.4 2:12.1 View workout
01/10/25 3,041m 13:40.0 2:14.8 View workout
01/09/25 8,016m 36:08.8 2:15.2 View workout
01/09/25 4,032m 18:00.8 2:14.0 View workout
01/09/25 9,081m 40:20.5 2:13.2 View workout
01/09/25 3,020m 13:30.0 2:14.1 View workout
01/08/25 2,051m 9:11.7 2:14.4 View workout
01/08/25 15,046m 1:07:43.8 2:15.0 View workout
01/07/25 1,738m 7:45.8 2:14.0 View workout
01/07/25 7,543m 33:07.6 2:11.7 View workout
01/07/25 7,538m 32:37.9 2:09.8 View workout
01/06/25 16,084m 1:12:15.4 2:14.7 View workout
01/05/25 5,024m 23:04.5 2:17.7 View workout
01/05/25 4,076m 18:45.6 2:18.0 View workout
01/05/25 8,064m 36:59.5 2:17.6 View workout
01/04/25 16,095m 1:12:50.5 2:15.7 View workout
01/03/25 1,026m 4:33.4 2:13.2 View workout