Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
11,013m |
47:13.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
18,024m |
1:15:38.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
8,127m |
34:52.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
8,019m |
35:02.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
4,025m |
17:10.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,048m |
30:07.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,815m |
12:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,010m |
12:37.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,966m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,019m |
25:13.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
15,016m |
1:03:59.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,009m |
8:00.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
13,018m |
55:01.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
15,030m |
1:03:52.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,026m |
12:20.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
12,000m |
50:07.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,135m |
21:57.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
11,024m |
47:56.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,024m |
21:00.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,043m |
21:31.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|