Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
5,128m |
21:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,185m |
13:01.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
14,113m |
1:01:42.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
4,731m |
19:57.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,021m |
20:39.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,215m |
13:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,524m |
10:39.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
10:14.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
8,023m |
34:00.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
15,198m |
1:06:19.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,024m |
21:14.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,022m |
21:29.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,078m |
22:08.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
15,146m |
1:07:06.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,071m |
8:55.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,018m |
21:18.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,093m |
43:20.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
16,121m |
1:11:24.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
15,064m |
1:05:45.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
15,023m |
1:03:54.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|