Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
2,530m |
11:10.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,024m |
8:42.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,023m |
8:48.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
11,025m |
49:05.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
15,024m |
1:04:10.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,017m |
4:16.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
15,018m |
1:04:26.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,518m |
5:57.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,563m |
14:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,023m |
41:29.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
15,116m |
1:05:59.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
15,109m |
1:06:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,092m |
4:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
9,019m |
40:08.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
15,022m |
1:04:13.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,000m |
12:18.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
12,015m |
51:32.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
16,227m |
1:08:32.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
13,019m |
57:00.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|