Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/23 |
2,114m |
9:06.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
8,020m |
34:59.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,016m |
22:09.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
15,021m |
1:04:05.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
13,021m |
57:05.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,200m |
30:05.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/31/23 |
8,032m |
35:13.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,542m |
6:32.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,500m |
6:20.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,018m |
12:55.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,021m |
4:11.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,020m |
4:24.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,000m |
12:21.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
12,020m |
51:57.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
15,027m |
1:05:26.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
15,021m |
1:05:26.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
15,616m |
1:07:17.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|