Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
21,097m |
1:43:02.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
8,000m |
32:36.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,526m |
44:06.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
15,076m |
1:06:50.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,000m |
12:09.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
12,066m |
52:02.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,872m |
24:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,120m |
43:34.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,016m |
12:54.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,621m |
15:33.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
8,408m |
35:52.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
15,025m |
1:03:10.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,121m |
43:40.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,122m |
17:18.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
12,016m |
51:14.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,026m |
17:34.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
11,037m |
48:34.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,025m |
21:03.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,546m |
32:29.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|