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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe Jannot

Log

Date Distance Time Pace Comments Action
11/17/24 13,372m 1:00:05.0 2:14.7 View workout
11/09/24 10,070m 46:01.9 2:17.1 View workout
10/06/24 10,000m 46:02.9 2:18.1 View workout
09/05/24 7,664m 35:00.0 2:17.0 View workout
03/29/24 10,000m 45:24.3 2:16.2 View workout
03/02/24 8,627m 40:05.7 2:19.4 View workout
12/11/23 10,014m 43:26.0 2:10.1 View workout
11/12/23 13,521m 1:00:01.9 2:13.1 View workout
10/27/23 10,018m 44:56.4 2:14.5 View workout
10/18/23 9,126m 40:00.0 2:11.4 View workout
05/09/23 10,000m 43:30.0 2:10.5 View workout
04/12/23 10,015m 44:17.0 2:12.6

Séance de rameur en B1 cadence 19

 View workout
04/02/23 13,654m 1:00:02.6 2:11.9 View workout
03/22/23 10,017m 45:08.9 2:15.2 View workout
03/14/23 7,031m 30:04.0 2:08.2

Séance de rameur en B1 cadence 18 /19 facteur de résistance 152 😢💪

 View workout
03/08/23 10,008m 45:03.5 2:15.0 View workout
03/08/23 10,000m 45:00.0 2:15.0

Séance de rameur en B1 pour la journée de la femme 😉👍

 View workout
02/28/23 10,300m 43:00.0 2:05.2

Séance de rameur en B1

View workout
02/22/23 7,112m 30:00.0 2:06.5

Séance de rameur en B1 cadence 20

View workout
02/17/23 9,174m 40:00.0 2:10.8

Séance de rameur en B1 cadence 17 /18 facteur de résistance 124

 View workout