Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
09/13/21 2,000m 8:38.9 2:09.7

Cool-down, Drag: 6, Feet: 4

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09/13/21 10,000m 39:07.9 1:57.3

UT1, Drag: 6, Feet: 4

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09/13/21 2,000m 7:44.6 1:56.1

Warm-up, Drag: 6, Feet: 4

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09/12/21 2,000m 8:58.9 2:14.7

Cool-down, Drag: 6, Feet: 4

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09/12/21 10,000m 40:58.7 2:02.9

UT2, Drag: 6, Feet: 4
Common cold

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09/12/21 2,000m 8:13.7 2:03.4

Warm-up, Drag: 6, Feet: 4

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09/11/21 10,000m 40:58.0 2:02.9

UT2, Drag: 6, Feet: 4
Common cold. Legs are empty. No cool down session today.

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09/11/21 2,000m 8:20.0 2:05.0

PM malfunctioned. Perhaps due to worn out batteries. Manual edit for meters

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09/10/21 2,000m 9:01.6 2:15.4

Cool-down, Drag: 6, Feet: 4

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09/10/21 10,000m 40:06.7 2:00.3

UT1, Drag: 6, Feet: 4
Common cold

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09/10/21 2,000m 7:47.6 1:56.9

Warm-up, Drag: 6, Feet: 4
Common cold

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09/09/21 2,000m 9:10.1 2:17.5

Cool-down, Drag: 6, Feet: 4

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09/09/21 10,000m 41:00.2 2:03.0

UT1, Drag: 6, Feet: 4
Common cold

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09/09/21 5,000m 20:26.7 2:02.6

Long Warm-up, Drag: 6, Feet: 4
Common cold

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09/08/21 2,000m 9:13.1 2:18.2

Cool-down, Drag: 6, Feet: 4

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09/08/21 10,000m 40:37.6 2:01.8

UT1, Drag: 6, Feet: 4
Common cold

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09/08/21 5,000m 20:20.3 2:02.0

Long Warm-up, Drag: 6, Feet: 4
Common cold

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09/07/21 2,000m 9:12.1 2:18.0

Cool-down, Drag: 6, Feet: 4

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09/07/21 10,000m 40:30.8 2:01.5

UT1, Drag: 6, Feet: 4
Common cold

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09/07/21 5,000m 20:14.2 2:01.4

Long Warm-up, Drag: 6, Feet: 4
Common cold

View workout