Nicolaj Willerup

Log

Date Distance Time Pace Comments Action
10/04/21 2,000m 7:13.3 1:48.3

Warm-up, Drag: 5, Feet: 4
Powerful and PB tester.

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10/03/21 2,000m 8:42.8 2:10.7

Cool down, Drag: 5, Feet: 4

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10/03/21 10,000m 39:03.3 1:57.1

UT1, Drag: 5, Feet: 4

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10/03/21 2,000m 7:44.4 1:56.1

Warm-up, Drag: 5, Feet: 4

View workout
10/02/21 2,000m 8:53.5 2:13.3

Cool down, Drag: 5, Feet: 4

View workout
10/02/21 10,000m 38:51.2 1:56.5

UT1, Drag: 5, Feet: 4

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10/02/21 2,000m 7:54.7 1:58.6

Warm-up, Drag: 5, Feet: 4

View workout
10/01/21 10,000m 41:52.3 2:05.6

UT1, Drag: 5, Feet: 4

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10/01/21 2,000m 7:46.6 1:56.6

Warm-up, Drag: 5, Feet: 4

View workout
09/30/21 2,000m 8:45.6 2:11.4

Cool down, Drag: 5, Feet: 4

View workout
09/30/21 10,000m 38:47.7 1:56.3

UT1, Drag: 5, Feet: 4

View workout
09/30/21 2,000m 7:37.5 1:54.3

Warm-up, Drag: 5, Feet: 4

View workout
09/29/21 2,000m 8:24.7 2:06.1

Cool down, Drag: 5, Feet: 4
Issue with HR/connection

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09/29/21 10,000m 40:29.6 2:01.4

UT2, Drag: 5, Feet: 4.
Issue with HR/connection. Went from 84 to 146?

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09/29/21 2,000m 8:00.7 2:00.1

Warm-up, Drag: 5, Feet: 4,
Forgot to connect...

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09/28/21 2,000m 8:41.0 2:10.2

Cool down, Drag: 5, Feet: 4

View workout
09/28/21 10,000m 40:56.0 2:02.8

UT2, Drag: 5, Feet: 4

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09/28/21 2,000m 8:18.4 2:04.6

Warm-up, Drag: 5, Feet: 4,

View workout
09/27/21 2,000m 8:47.2 2:11.8

Cool down, Drag: 5, Feet: 4

View workout
09/27/21 10,000m 39:42.6 1:59.1

UT1, Drag: 5, Feet: 4

View workout