Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
10,000m |
39:48.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
7:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
39:20.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,977m |
11:37.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/14/21 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|