Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
821m |
2:40.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
803m |
2:40.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
747m |
2:40.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
19:01.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
39:48.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
19:04.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
805m |
2:40.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
784m |
2:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
809m |
2:40.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
827m |
3:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|