Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
487m |
3:16.7 |
3:21.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,859m |
11:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
38:05.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
817m |
2:40.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
102m |
0:20.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
813m |
2:40.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
38:51.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
810m |
2:40.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
18:31.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|