Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
38:10.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
814m |
2:40.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
820m |
2:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
18:52.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
802m |
2:40.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
825m |
2:40.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
803m |
2:40.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
820m |
2:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|