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Log

Date Workout Score Ave Comments Action
07/30/21 30:00 7,654m 1:57.5 View workout
07/29/21 v13:30/0:37r...6 7,829m 2:04.0

ENDURANCE: GRANDS

 View workout
07/28/21 4x2000m/2:00r 33:06.0 2:04.1 View workout
07/27/21 10000m 42:43.8 2:08.1 View workout
07/26/21 v2000m/3:00r...4 5,000m 2:02.4 View workout
07/24/21 30:00 7,641m 1:57.7 View workout
07/24/21 3:40 878m 2:05.7 View workout
07/23/21 1000m 3:27.4 1:43.7 View workout
07/23/21 5x1000m/1:00r 20:45.9 2:04.5 View workout
07/22/21 4x6:00/3:00r 6,226m 1:55.6 View workout
07/21/21 5x2000m/2:00r 41:36.2 2:04.8 View workout
07/19/21 6000m 26:15.0 2:11.2 View workout
07/18/21 10000m 38:08.9 1:54.4 View workout
07/18/21 4:59 1,100m 2:15.9 View workout
07/15/21 2:27 396m 3:05.9 View workout
07/15/21 v900m/r...19 6,700m 2:19.6 View workout
07/14/21 v13:30/0:27r...4 8,748m 2:07.8

ENDURANCE: THE BEAR

 View workout
07/13/21 2x4000m/6:00r 32:24.8 2:01.5 View workout
07/12/21 3x6:00/3:00r 4,311m 2:05.2 View workout
07/11/21 4x10:00/4:00r 9,715m 2:03.5 View workout
07/04/21 1:43 370m 2:20.4 View workout
07/04/21 3x3000m/2:00r 37:22.1 2:04.5 View workout
07/02/21 10x500m/2:00r 17:38.1 1:45.8 View workout
07/01/21 5x6:00/1:00r 7,131m 2:06.2 View workout
06/30/21 10000m 39:24.0 1:58.2 View workout