Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
3,887m |
24:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,322m |
25:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,750m |
22:52.3 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,020m |
33:02.6 |
3:17.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,769m |
30:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
7,500m |
42:55.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,535m |
32:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,442m |
34:23.4 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
23:27.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
23:27.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
30:58.3 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,587m |
32:12.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
174m |
1:34.6 |
4:31.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
6,000m |
36:27.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
30:38.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,084m |
32:37.9 |
3:12.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,076m |
24:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,076m |
24:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
520m |
3:23.4 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,500m |
27:09.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|