Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
3,486m |
22:00.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,000m |
5:52.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,093m |
30:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
4,086m |
24:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,848m |
35:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,570m |
10:26.4 |
3:19.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
276m |
1:59.9 |
3:37.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
399m |
3:35.9 |
4:30.5 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,443m |
15:00.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,906m |
12:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
827m |
5:00.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
4,153m |
25:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,316m |
42:25.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
5,148m |
33:32.5 |
3:15.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,020m |
32:03.9 |
3:11.6 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,123m |
30:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,368m |
35:45.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,000m |
12:46.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
05/09/21 |
357m |
2:32.4 |
3:33.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,605m |
10:00.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|