Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/21 |
514m |
3:01.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,491m |
15:00.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,172m |
7:59.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,000m |
12:46.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
05/08/21 |
88m |
0:49.5 |
4:41.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
6,433m |
40:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,096m |
30:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,169m |
30:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,020m |
32:45.6 |
3:15.7 |
RowErg |
Hwt |
View workout
|
05/03/21 |
4,000m |
24:45.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,347m |
8:51.7 |
3:17.3 |
RowErg |
Hwt |
View workout
|
05/02/21 |
4,671m |
30:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
05/01/21 |
6,684m |
41:25.2 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
363m |
2:34.9 |
3:33.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,428m |
30:00.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
04/30/21 |
570m |
3:59.6 |
3:30.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,524m |
34:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,502m |
34:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,000m |
31:07.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/25/21 |
7,579m |
46:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|