Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/21 |
5,227m |
32:35.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,142m |
35:59.2 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,411m |
18:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,013m |
11:28.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,013m |
11:28.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
217m |
1:26.1 |
3:18.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6m |
0:39.8 |
55:16.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
7,500m |
42:54.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
3,743m |
21:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,351m |
8:56.7 |
3:18.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,711m |
36:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,000m |
17:06.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
05/30/21 |
1,020m |
5:57.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
20:11.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
34:11.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
36:11.4 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
3,548m |
21:48.7 |
3:04.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
163m |
1:03.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,832m |
18:00.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
6,698m |
42:00.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|