Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
4,842m |
30:00.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,962m |
36:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,027m |
39:12.8 |
3:15.1 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,534m |
41:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,359m |
26:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,690m |
10:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
499m |
3:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
04/18/21 |
322m |
2:20.2 |
3:37.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,040m |
6:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,367m |
7:30.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
831m |
6:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
436m |
3:26.6 |
3:56.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
7,682m |
51:02.3 |
3:19.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
6,000m |
35:23.4 |
2:56.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,000m |
23:14.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,290m |
33:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,710m |
17:33.5 |
3:14.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,490m |
16:42.1 |
3:21.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,966m |
24:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
31:13.6 |
3:07.3 |
RowErg |
Hwt |
View workout
|