Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
1,600m |
9:36.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,948m |
25:00.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,740m |
37:34.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
285m |
2:12.1 |
3:51.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,562m |
15:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,465m |
15:00.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
854m |
4:30.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
805m |
4:30.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,890m |
12:00.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,038m |
12:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,349m |
30:44.4 |
3:32.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,423m |
36:33.9 |
3:22.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
730m |
5:00.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
828m |
6:10.0 |
3:43.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
62m |
0:40.0 |
5:22.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
408m |
2:20.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
342m |
2:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,304m |
8:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,372m |
9:09.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,574m |
24:02.2 |
3:21.7 |
RowErg |
Hwt |
View workout
|