Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
246m |
1:46.9 |
3:37.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,885m |
41:10.5 |
2:59.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
7,351m |
43:55.4 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,015m |
42:55.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,559m |
32:41.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
4,741m |
27:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
206m |
1:32.6 |
3:44.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,651m |
10:00.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,344m |
45:05.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,555m |
46:13.4 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,929m |
17:10.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
555m |
3:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,000m |
5:58.4 |
2:59.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,763m |
40:11.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
7,008m |
40:50.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,406m |
25:58.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,189m |
5:42.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,032m |
30:07.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,024m |
15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|