Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
346m |
2:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
600m |
3:56.8 |
3:17.3 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,430m |
30:36.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,362m |
25:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,017m |
6:27.5 |
3:10.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,708m |
29:52.6 |
3:10.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
920m |
5:42.4 |
3:06.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,021m |
5:59.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
500m |
2:28.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10m |
0:07.4 |
6:10.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
500m |
2:36.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,040m |
13:00.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
7,214m |
43:42.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,005m |
41:04.3 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,000m |
33:44.3 |
2:48.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
273m |
2:24.4 |
4:24.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,205m |
6:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
153m |
0:56.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
3,533m |
22:20.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,252m |
45:11.9 |
3:06.9 |
RowErg |
Hwt |
View workout
|