Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
4,711m |
28:18.7 |
3:00.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
708m |
5:03.3 |
3:34.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
4,233m |
25:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
3,224m |
18:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,016m |
37:58.7 |
3:09.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,523m |
38:44.3 |
2:58.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,524m |
40:10.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,115m |
30:38.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
238m |
1:36.2 |
3:22.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,589m |
30:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,828m |
10:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,816m |
10:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,749m |
10:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/25/21 |
335m |
2:10.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,811m |
10:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,977m |
12:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,623m |
10:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,461m |
39:17.1 |
3:02.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,749m |
40:23.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,455m |
32:08.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|