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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Jan Berry

Log

Date Distance Time Pace Comments Action
06/01/21 1,351m 8:56.7 3:18.6

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

 View workout
05/31/21 5,711m 36:00.0 3:09.1 View workout
05/30/21 3,000m 17:06.3 2:51.0 View workout
05/30/21 1,020m 5:57.6 2:55.2 View workout
05/29/21 5,000m 20:11.6 2:01.1 View workout
05/25/21 6,000m 34:11.2 2:50.9 View workout
05/24/21 6,000m 36:11.4 3:00.9 View workout
05/23/21 3,548m 21:48.7 3:04.4 View workout
05/23/21 163m 1:03.5 3:14.7 View workout
05/23/21 2,832m 18:00.0 3:10.6 View workout
05/22/21 6,698m 42:00.0 3:08.1 View workout
05/21/21 3,486m 22:00.0 3:09.3 View workout
05/21/21 1,000m 5:52.6 2:56.3 View workout
05/19/21 5,093m 30:00.0 2:56.7 View workout
05/18/21 4,086m 24:00.0 2:56.2 View workout
05/17/21 5,848m 35:00.0 2:59.5 View workout
05/16/21 1,570m 10:26.4 3:19.4 View workout
05/16/21 276m 1:59.9 3:37.2 View workout
05/16/21 399m 3:35.9 4:30.5 View workout
05/16/21 2,443m 15:00.0 3:04.1 View workout