Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
4,471m |
28:16.9 |
3:09.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,059m |
7:05.1 |
3:20.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,173m |
30:34.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,974m |
15:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
238m |
1:38.5 |
3:26.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,689m |
10:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,023m |
6:00.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,400m |
8:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,357m |
8:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,329m |
8:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
513m |
3:20.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
4,752m |
28:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,252m |
32:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,021m |
36:13.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
511m |
3:38.5 |
3:33.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
224m |
1:50.3 |
4:06.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
4,381m |
24:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
121m |
1:02.8 |
4:19.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
410m |
2:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
398m |
2:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|