Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
1,082m |
7:23.9 |
3:25.1 |
RowErg |
Hwt |
View workout
|
09/18/21 |
803m |
5:06.9 |
3:11.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,096m |
24:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
425m |
2:56.4 |
3:27.5 |
RowErg |
Hwt |
View workout
|
09/18/21 |
983m |
6:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
09/18/21 |
239m |
1:36.7 |
3:22.3 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,707m |
10:52.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
127m |
0:38.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
4,508m |
27:12.5 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,340m |
24:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,172m |
36:32.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,062m |
5:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,651m |
27:14.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,092m |
11:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,003m |
18:41.7 |
3:06.7 |
RowErg |
Hwt |
View workout
|
09/12/21 |
4,843m |
28:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/11/21 |
4,598m |
24:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
3,915m |
24:00.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
7,012m |
41:50.4 |
2:59.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
196m |
1:22.3 |
3:29.9 |
RowErg |
Hwt |
View workout
|