Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
1,997m |
10:30.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
162m |
1:31.2 |
4:41.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,669m |
10:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,319m |
38:09.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
580m |
3:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
226m |
1:42.8 |
3:47.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,270m |
20:44.5 |
3:10.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,219m |
8:02.8 |
3:18.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
3,237m |
20:07.5 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,528m |
9:36.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,082m |
7:18.3 |
3:22.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
4,999m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
144m |
1:12.8 |
4:12.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
3,788m |
20:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,080m |
7:11.1 |
3:19.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,343m |
8:37.9 |
3:12.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,371m |
9:00.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,221m |
8:38.7 |
3:32.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
558m |
4:05.2 |
3:39.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,400m |
33:03.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|