Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
2,944m |
15:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,027m |
12:42.7 |
3:08.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
349m |
2:04.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
395m |
2:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,589m |
13:06.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,152m |
12:38.6 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
4,468m |
25:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
4,080m |
24:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,531m |
9:27.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
873m |
5:51.7 |
3:21.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/03/21 |
4,293m |
27:37.7 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,902m |
42:12.8 |
3:03.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
4,607m |
28:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
762m |
4:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
4,095m |
25:51.6 |
3:09.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,752m |
16:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
350m |
1:42.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
136m |
1:01.3 |
3:45.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,735m |
10:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|