Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
1,760m |
10:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
919m |
|
|
RowErg |
Hwt |
View workout
|
07/13/21 |
6,013m |
34:21.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
7,317m |
42:49.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,257m |
30:08.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,147m |
6:53.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,063m |
31:37.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,274m |
30:07.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,317m |
36:32.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,266m |
36:10.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,518m |
37:32.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,777m |
15:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,084m |
7:05.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
07/03/21 |
161m |
1:16.0 |
3:56.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
4,690m |
27:41.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
4,603m |
24:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,093m |
37:27.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,093m |
37:27.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
6,678m |
38:14.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|