Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/21 |
1,378m |
8:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/23/21 |
433m |
2:44.9 |
3:10.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
4,700m |
28:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,475m |
9:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,471m |
9:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,462m |
9:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
893m |
6:16.8 |
3:30.9 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,205m |
31:12.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,710m |
10:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,694m |
10:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,578m |
10:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,371m |
12:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
109m |
1:11.0 |
5:25.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,687m |
16:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
586m |
3:57.4 |
3:22.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,681m |
10:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,563m |
10:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
155m |
1:06.6 |
3:34.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
3,798m |
20:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
874m |
5:38.3 |
3:13.5 |
RowErg |
Hwt |
View workout
|