Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
6,690m |
40:07.2 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,811m |
34:16.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,200m |
36:12.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,562m |
9:09.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,363m |
20:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
194m |
1:27.6 |
3:45.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,060m |
5:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,336m |
26:27.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
853m |
4:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,566m |
15:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,245m |
7:49.5 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,197m |
30:25.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,553m |
14:46.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,307m |
8:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
666m |
4:48.3 |
3:36.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,383m |
8:01.1 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,610m |
15:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,145m |
7:25.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,020m |
30:07.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
793m |
5:55.2 |
3:43.9 |
RowErg |
Hwt |
View workout
|