Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
3,010m |
18:52.6 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,748m |
12:08.8 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/25/21 |
218m |
1:15.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
4,686m |
30:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
117m |
1:05.5 |
4:39.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,038m |
6:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,052m |
6:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,021m |
6:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
982m |
6:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
764m |
4:46.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,000m |
11:23.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
3,117m |
18:11.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
273m |
1:30.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
1,008m |
6:08.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,107m |
6:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,081m |
6:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,030m |
6:05.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,011m |
6:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
684m |
4:18.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,620m |
37:47.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|