Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
4,500m |
27:47.8 |
3:05.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,232m |
8:15.7 |
3:21.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,169m |
31:26.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,095m |
30:10.2 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,000m |
36:36.7 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,600m |
46:04.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
162m |
1:14.6 |
3:50.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
7,500m |
44:09.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
6,500m |
40:28.5 |
3:06.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,076m |
30:15.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
149m |
1:02.4 |
3:29.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
7,000m |
42:55.3 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,024m |
40:21.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
7,881m |
46:33.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
7,387m |
43:13.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,203m |
13:19.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,183m |
26:07.7 |
3:07.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,746m |
36:04.8 |
3:08.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,053m |
36:48.8 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/12/22 |
189m |
1:23.1 |
3:39.8 |
RowErg |
Hwt |
View workout
|