Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
2,813m |
14:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,209m |
7:52.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
7,008m |
40:57.6 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,586m |
38:13.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,000m |
18:24.2 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,016m |
12:17.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,440m |
32:59.1 |
3:01.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
500m |
2:44.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,165m |
6:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,412m |
20:31.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
6,638m |
38:53.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,287m |
12:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
3,580m |
21:13.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,546m |
39:04.7 |
2:59.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,520m |
33:35.9 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
6,579m |
41:12.2 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,385m |
24:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
174m |
1:12.5 |
3:28.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
7,331m |
43:34.6 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,018m |
6:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|