Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
560m |
3:46.7 |
3:22.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,047m |
12:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,821m |
24:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
218m |
1:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
150m |
1:08.1 |
3:47.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,037m |
20:00.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
3,544m |
20:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,400m |
46:17.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
6,050m |
34:43.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/29/21 |
354m |
2:35.4 |
3:39.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,123m |
30:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
179m |
1:16.7 |
3:34.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
332m |
2:25.7 |
3:39.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,110m |
30:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,781m |
9:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
543m |
3:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,058m |
6:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,682m |
10:21.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,451m |
8:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,424m |
8:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|