Douglas Mastroianni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
2,000m |
12:14.4 |
3:03.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
9,750m |
52:20.5 |
2:41.0 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,489m |
14:21.6 |
2:53.0 |
RowErg |
Lwt |
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|
12/05/20 |
3,522m |
20:10.9 |
2:51.9 |
RowErg |
Lwt |
View workout
|
12/02/20 |
10,057m |
53:42.3 |
2:40.2 |
RowErg |
Lwt |
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|
12/01/20 |
133m |
1:08.0 |
4:15.6 |
RowErg |
Lwt |
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|
12/01/20 |
7,025m |
37:08.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
11/30/20 |
10,040m |
55:11.6 |
2:44.9 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,014m |
11:29.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
8,018m |
41:19.9 |
2:34.6 |
RowErg |
Lwt |
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|
11/26/20 |
6,794m |
36:10.3 |
2:39.7 |
RowErg |
Lwt |
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|
11/25/20 |
10,000m |
51:55.3 |
2:35.7 |
RowErg |
Lwt |
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|
11/24/20 |
5,000m |
24:46.9 |
2:28.6 |
RowErg |
Lwt |
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|
11/23/20 |
10,000m |
48:29.2 |
2:25.4 |
RowErg |
Lwt |
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|
11/22/20 |
4,332m |
25:04.6 |
2:53.6 |
RowErg |
Lwt |
View workout
|
11/21/20 |
5,051m |
28:36.4 |
2:49.9 |
RowErg |
Lwt |
View workout
|
11/17/20 |
9,000m |
44:36.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
8,030m |
41:40.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
270m |
2:08.0 |
3:57.0 |
RowErg |
Hwt |
View workout
|