Douglas Mastroianni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
4,500m |
21:06.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/28/20 |
3,500m |
17:08.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/28/20 |
515m |
2:58.4 |
2:53.2 |
RowErg |
Lwt |
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|
12/27/20 |
5,376m |
30:16.1 |
2:48.9 |
RowErg |
Lwt |
View workout
|
12/24/20 |
3,500m |
17:20.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
3,500m |
16:48.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
4,500m |
21:56.1 |
2:26.2 |
RowErg |
Lwt |
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|
12/21/20 |
6,383m |
34:38.3 |
2:42.7 |
RowErg |
Lwt |
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|
12/20/20 |
1,014m |
6:22.3 |
3:08.5 |
RowErg |
Lwt |
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|
12/19/20 |
2,098m |
11:10.5 |
2:39.7 |
RowErg |
Lwt |
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|
12/17/20 |
4,500m |
21:11.0 |
2:21.2 |
RowErg |
Lwt |
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|
12/16/20 |
7,529m |
43:16.7 |
2:52.4 |
RowErg |
Lwt |
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|
12/14/20 |
2,746m |
16:36.6 |
3:01.4 |
RowErg |
Lwt |
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|
12/13/20 |
2,031m |
12:15.5 |
3:01.0 |
RowErg |
Lwt |
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|
12/12/20 |
2,000m |
10:26.8 |
2:36.7 |
RowErg |
Lwt |
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|
12/11/20 |
2,018m |
11:43.1 |
2:54.2 |
RowErg |
Lwt |
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|
12/10/20 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
9,750m |
51:24.6 |
2:38.1 |
RowErg |
Lwt |
View workout
|
12/08/20 |
227m |
1:29.7 |
3:17.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
9,750m |
52:09.6 |
2:40.4 |
RowErg |
Lwt |
View workout
|