Douglas Mastroianni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
2,649m |
15:04.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/12/20 |
6,472m |
35:13.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
6,792m |
40:05.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,017m |
23:37.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,428m |
30:11.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,015m |
33:02.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,673m |
30:20.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,698m |
30:30.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,785m |
30:34.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,548m |
30:16.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,557m |
30:37.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,500m |
28:49.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
177m |
2:24.3 |
6:47.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,334m |
30:11.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,789m |
30:19.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,519m |
30:24.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,541m |
30:24.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,370m |
30:19.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|