Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
3,972m |
20:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,900m |
15:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/29/23 |
10,000m |
46:34.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
10,000m |
47:01.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,000m |
47:47.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,000m |
47:54.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
12,615m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,000m |
47:39.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,000m |
47:40.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
47:50.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
47:50.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
48:05.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
48:19.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
48:46.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
48:56.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
10,000m |
51:51.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
48:40.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,000m |
49:46.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,000m |
48:14.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|