Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
10,000m |
47:49.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,000m |
48:29.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
13,052m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
12,923m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
12,733m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,740m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
21,097m |
1:41:33.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
12,444m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
48:16.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
47:48.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
48:40.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
48:34.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
47:37.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,000m |
48:24.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
47:52.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
48:35.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
49:06.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
49:44.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
49:11.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
50:02.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|