Wayne Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
15,107m |
1:15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
15,047m |
1:15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
15,046m |
1:15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
14,922m |
1:15:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,047m |
1:00:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
12,010m |
1:00:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/27/22 |
12,002m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
11,983m |
1:00:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
11,913m |
1:00:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
11,967m |
1:00:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
11,928m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
11,899m |
1:00:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
11,876m |
1:00:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
12,006m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,004m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
11,925m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
11,951m |
1:00:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
11,924m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
11,875m |
1:00:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
11,838m |
1:00:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|